Green Tea EGCG Advantage In Cardiovascular Attack Prevention
As our society is becoming richer, people are more health conscious nowadays. In term of drink, green tea is considered as the healthiest drink as it is not only has the rehydrate effect, but it is also flavonoid rich that could save our body from heart syndrome.
Study on green tea drinkers disclose that they are somewhat little vulnerable to a wide range of ailment, from viral infection to chronic degenerative condition like stroke, cancer, cardiovascular disease and osteoporosis.
Research indicates that green tea has really high level of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological event that curbs the oxidation which will produce highly reactive free radicals. Flavonoids substance comprises of larger than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most abundant catechin in all green tea. It has the greatest antioxidant activity of all green tea's catechins and hence is thought to play the most paramount role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea can have 20-35mg of it.
In our arteries, there is a one cell thick lining that acts as the interface between the bloodstream and the wall of the artery where blood plaques may form, this is known as arterial endothelium. When heart disease occurs, a form of enzyme will spur the production of free radicals in the artery endothelium, thus boosts the level of free radicals in arteries intensely. Green tea EGCG will inhibit the enzymes required in the production of the free radicals and thus protects the endothelium from damaged by free radical. And so green tea is playing a critical role in controlling cardiovascular disease.
EGCG also assists in halting the death of heart muscle cells after ischemia/reperfusion injury, by stopping the stimulation of inflammation compounds (STAT-1) that will induce oxidative injury which kills heart cell in reperfusion injury.
Moreover, cancer cells require enzyme dihydrofolate reductase (DHFR) to build DNA and spread. EGCG will inhibit the DHFR and is practically obstructing the development of cancer cells.
Furthermore, EGCG manage to also accelerate the healing of injured heart cells, and as a result allowing quick recovery of tissues and alleviating organs injury.
In conclusion, green tea EGCG has grand benefit in helping heart disease prevention as well as in heart illness damage recovery. So for those who are suffering from heart disease and those who are health sensitive, green tea is the excellent choice of beverage for them. Having few cups of green tea, primarily decaf green tea a day instead of decaffeinated coffee will absolutely assure our long term health.